Mariska Hargitay, the iconic actress known for her role as Detective Olivia Benson on “Law & Order: Special Victims Unit,” recently shared insights into how she maintains her physique and overall well-being. In a candid interview, Hargitay revealed that her approach to fitness revolves around a combination of regular exercise, mindful eating, and prioritizing self-care. Rather than adhering to strict diets or intense workout regimens, Hargitay emphasizes the importance of finding balance and joy in staying active. Whether it’s through yoga, hiking, or simply staying active with her family, Hargitay’s holistic approach to health serves as a refreshing reminder that true wellness extends beyond physical appearance to encompass mental, emotional, and spiritual vitality.

In conclusion, Mariska Hargitay’s approach to staying in shape offers a refreshing perspective on health and fitness. By prioritizing balance, joy, and self-care, Hargitay exemplifies the importance of embracing holistic wellness in today’s fast-paced world. As fans look to her for inspiration, Hargitay’s commitment to nurturing her body, mind, and spirit serves as a reminder that true vitality comes from finding harmony within oneself.