In a bold narrative move, *Law & Order: SVU* has placed Detective Olivia Benson back in therapy in Season 26, revisiting her past traumas to address unresolved issues. This storyline not only delves deeper into Benson’s complex character but also highlights the show’s commitment to exploring mental health with nuance and sensitivity. The return to therapy allows for a more profound exploration of Benson’s psychological struggles and personal growth, reflecting a realistic portrayal of how past experiences can continue to impact an individual’s present. In conclusion, by reintroducing therapy as a narrative device, *SVU* enriches Benson’s character arc, offering viewers a more intricate and empathetic look at the challenges faced by those who confront their past while striving to maintain their professional and personal integrity.