In a recent interview, Mariska Hargitay discussed the emotional journey of reopening Detective Olivia Benson’s old wounds on *Law & Order: SVU*, portraying her as a “true heroine” in the process. Hargitay highlighted how revisiting Benson’s past traumas has provided a deeper, more nuanced understanding of her character, illustrating her resilience and capacity for growth. This narrative choice allows Benson to confront her history with a new perspective, emphasizing her bravery and the ongoing evolution of her role as a symbol of strength and justice. In conclusion, by re-exploring Benson’s past struggles, *SVU* not only deepens the character’s complexity but also celebrates her as a beacon of heroism, demonstrating how enduring challenges can define and refine true courage.